Do you love yourself?

I thought you'd say that. And you should! Good for you. When she was a teenager, my daughter had a bumper sticker on her car that read, “Fall in love with your life.” Right on! I always loved that sentiment, and I was so glad she liked it enough to have that bumper sticker on her car.

You might as well fall in love with yourself…and fall in love with your life. Think about it! Take a minute and really think about all the things you have. You’re sitting someplace comfortable with a computer or your phone and watching me talk in this fantastic Beck Short! I mean, that’s not too bad, is it? Your life? You’re probably not too worried about where your next meal is going to come from, or where you’re going to sleep tonight...and you have people in your life who love you. What’s not to love?

The next time you start to think about the things you don’t have, stop and reframe that thought into something positive: think about all the really good things you’ve got going for you in your life. Fall in love with your life, and fall in love with yourself this week. You’ll see it can be pretty easy to do.

See you next week!